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Featured article - NABHAS Ayurveda sunset with herbs
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Understanding Your Dosha: A Complete Guide to Ayurvedic Body Types

Discover the three doshas - Vata, Pitta, and Kapha - and learn how understanding your unique constitution can transform your health and wellness journey.

Dr. Priya Sharma
March 15, 2024
8 min read
5 Ayurvedic Herbs Every Home Should Have
Herbs & Medicine
5 Ayurvedic Herbs Every Home Should Have
Learn about essential Ayurvedic herbs that can support your daily health routine, from turmeric's anti-inflammatory properties to ashwagandha's stress-relief benefits.
Dr. Raj Patel6 min read
March 12, 2024
The Art of Ayurvedic Cooking: Eating According to Your Dosha
Nutrition
The Art of Ayurvedic Cooking: Eating According to Your Dosha
Explore how to prepare meals that align with your dosha for optimal digestion, energy, and overall well-being.
Chef Anita Mehta10 min read
March 10, 2024
Panchakarma: The Ultimate Ayurvedic Detox Experience
Treatments
Panchakarma: The Ultimate Ayurvedic Detox Experience
Dive deep into the ancient practice of Panchakarma and discover how this comprehensive detoxification program can rejuvenate your body and mind.
Dr. Priya Sharma12 min read
March 8, 2024
Managing Stress with Ayurvedic Practices
Wellness
Managing Stress with Ayurvedic Practices
Learn time-tested Ayurvedic techniques for managing stress, including meditation, breathing exercises, and lifestyle adjustments.
Dr. Vikram Singh7 min read
March 5, 2024
Seasonal Living: Adapting Your Routine with Ayurveda
Lifestyle
Seasonal Living: Adapting Your Routine with Ayurveda
Discover how to align your daily routine, diet, and self-care practices with the changing seasons for optimal health.
Dr. Raj Patel9 min read
March 1, 2024

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